• Weights

Fosse Gym Facilities

Our club has a brand new state of the art equipment including cardio, resistance and weights machines. These accompany our incredible facilities and fitness areas. Massive resistance workout area in both gyms containing countless machines for each muscle group iso-plate loaded area targeting every muscle group large free weights area with dumbbells from 1.25kg up to 70kg.

Cardio In The Unisex And Ladies Only Area

    • 6 State Of The Art Cybex Treadmills
    • 5 EXE Treadmills
    • 3 Cybex Arc Trainers
    • 5 Precor Cross Ramp Crosstrainers
    • 4 EXE Crosstraiers
    • 4 Recumbant Cycles, 4 Up Right Cycles, 4 Studio Spin Cycles
    • 2 Concept2 Rowers and 4 Water Rowers
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Resistance

Over 50 individual stations of resistance machinery to work every body part. Hammer Strength Iso-plate loaded Machines these are brilliant! They’re as close as you’ll get to a free weight compound movement.

14 Iso-plate loaded machines covering all main muscle groups. Muscle building capacity with perfect form and little risk of injury.

Free Weights

An extensive range of free weights (over 3.5 tonne to be precise!) and dumbbells from 1.25kg – 70kg and eleven free weight benches, plus five Olympic benches, to work from, with additional capacity through a Smith Machine and power rack.

There are a host of additional facilities available to members and non-members:

Cafe Serving Hot and Cold Drinks, Pre-workouts and a variety of healthy Protein Shakes and Snacks.

Supplement Shop – offering an excellent selection of all the top brands of Protein, Creatine,Test Boosters, Amino Acids, Vitamins, Minerals, Sports Supplements, Weight Loss Products and much more.

Changing & shower facilities for Male and Female members

Token Operated Lockers

Personal Training Facility Available – Please see the Membership section

Ample Free Parking Spaces

We also have an Independent Foot Care Specialist on site as well as a barber shop, beauty specialist and a sports masseuse.

We really do have everything under one roof!!