Cardio

Elevating Cross Trainers

Cross trainers

Water Rowers

Treadmills

Recline Bikes

Upright Bikes

 

Resistance

Over 50 individual stations of resistance machinery to work every body part

 

Hammer Strength Iso-plate loaded Machines – These are brilliant! They’re as close as you’ll get to a free weight compound movement.

14 Iso-plate loaded machines covering all main muscle groups.  Muscle building capacity with perfect form and little risk of injury

 

Free Weights

An extensive range of free weights (over 3.5 tonne to be precise!) and dumbbells from 2kg – 70kg and eleven free weight benches, plus five Olympic benches, to work from, with additional capacity through two Smith Machines and power rack.