PERSONAL TRAINING

 

If you feel you need some help, support, motivation or guidance in getting fit or losing weight, we have some expert Personal Trainers on hand to guide you through and keep you going.  Ask at reception for more details and to have a chat with one of our trainers.

Meet Brian one of our dedicated personal trainers:

“Working as a Personal Trainer for the last 6 years I have discovered one thing to be true, you need to get your pulse racing to achieve any fitness goal. So whether you are looking to shift that last 5 Kg or just simply looking to tone up, I will set up your programme, take you through your sessions and guide you on the right path to achieving your fitness goals. ”

For more info contact Brian on 07503471940 or visit www.gettingyourpulseracing.co.uk

 

 

 

 

Meet Josh another of our Personal Trainers:

Founder of Lean Intensive Fitness Training. Personal Trainer/ Fitness and Nutrition Consultant for over 22 years and a registered exercise professional specialising in all areas of fitness, my aim is to help you to accomplish your goals, from weight loss management  to sport specific training. Full metabolic profiling and health MOT as standard when you book 2 or more sessions. This includes nutrition advice and training program. Stand alone packages for metabolic profiles and nutrition plans available, as are 12 week training plans. Clients include general population, GP referrals, people with specific health issues and dietary requirements including vegetarian, diabetic and vegan . Specialist in Asian vegetarian diet.

Call for free no obligation consultation: