Jack Lay – Military Caliber Personal Training

Maybe you are looking to lose a few pounds, or gain size and muscle, maybe you are looking to tone up, or prepare for your first long distance run, I can help you achieve it.

It’s about being a happier, healthier you. We will start with a free consultation and talk about what it is we need to do, so you can finally reach your goals.

I can assist you with a personal workout programme, one to one coaching, constant support and advice when you need it, and a nutrition programme to ensure we maximise your full potential.

So, if you are looking for an expert military instructor, strength and conditioning coach, and a fitness and weight loss professional, get in touch.


Book A Personal Trainer

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