Personal Trainer, fitness and nutritional specialist for over 27 years. Multiple degrees in sports science, and physiotherapy.
Advanced knowledge of disabilities and medical conditions ranging from stroke rehabilitation, blood pressure issues, multiple sclerosis, knee and hip replacement rehabilitation and much more.
The Lean Intensive Fitness Training team caters for all fitness and lifestyle needs. Everything from weight loss, bodybuilding, specialist dietary requirements such as training on a vegetarian or vegan diet. All clients get a full metabolic profile and heath M.O.T along with individually tailored training and nutrition plan