Equipment + Facilities

State-of-the-art cardio, resistance and free weight equipment.

Cardio room

Cardio room

View individual machines →
Resistance machines

Resistance

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Free weights area

Free weights

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Apparatus and racks

Apparatus

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Functional training equipment

Functional

View individual machines →

Individual equipment

Machine seated row Primal Strength
No. 1

Machine seated row

Back

Seated machine row, adjustable resistance

Watch how-to video
Multi cable station ×3
No. 2

Multi cable station

Full-body

Multi cable station, adjustable weight

Watch how-to video
Seated bicep curl
No. 3

Seated bicep curl

Arms

Seated bicep curl, adjustable weight

Seated preacher Primal Strength
No. 4

Seated preacher

Arms

Seated preacher curl + extension, adjustable weight

Watch how-to video
Seated dip Primal Strength
No. 5

Seated dip

Arms Chest

Seated dip machine, adjustable weight

Viking press + standing calf raise Primal Strength
No. 6

Viking press + standing calf raise

Shoulders Legs

Standing press and raise machine, adjustable weight

Chest press Primal Strength
No. 7

Chest press

Chest Arms

Seated chest press machine, adjustable weight

Assisted pull up + dip
No. 8

Assisted pull up + dip

Back Arms Chest

Assisted body weight movement machine, adjustable weight

Captains chair
No. 9

Captains chair

Back Arms Chest

Functional frame

Shoulder press Primal Strength
No. 10

Shoulder press

Shoulders Arms

Seated shoulder press, adjustable weight

Pull down machine
No. 11

Pull down machine

Back

Seated pull down, adjustable weight

Dual cable station ×2 Primal Strength
No. 12

Dual cable station

Full-body

Dual cable station, adjustable weight

Adductor + abductor Primal Strength
No. 13

Adductor + abductor

Legs

Seated adductor + abductor, adjustable weight

Adductor + abductor
No. 14

Adductor + abductor

Legs

Seated adductor + abductor, adjustable weight

Hyperextension Primal Strength
No. 15

Hyperextension

Back Legs Core

Functional frame

Pec / Rear felt fly ×2 Primal Strength
No. 16

Pec / Rear felt fly

Chest Back Shoulders

Seated fly machine, adjustable weight

Seated calf raise Primal Strength
No. 17

Seated calf raise

Legs

Seated plate loaded calf raise

T-bar row Panatta
No. 18

T-bar row

Back Legs

Free standing t-bar row, plate loaded

Prone leg curl Primal Strength
No. 19

Prone leg curl

Legs

Prone leg curl, adjustable weight

Leg extension Primal Strength
No. 20

Leg extension

Legs

Seated leg curl, adjustable weight

Leg extension / curl Primal Strength
No. 21

Leg extension / curl

Legs

Seated leg curl / extension, adjustable weight

Pull down station ×2
No. 22

Pull down station

Back Arms

Seated pull down station, adjustable weight

Seated row station ×2
No. 23

Seated row station

Back Arms

Seated row station, adjustable weight

ISO Incline chest press
No. 24

ISO Incline chest press

Chest

Seated incline press, plate loaded

ISO Decline chest press
No. 25

ISO Decline chest press

Chest

Seated decline press, plate loaded

Hip thrust
No. 26

Hip thrust

Legs Glutes

Hip thrust frame, plate loaded

Sled leg press
No. 27

Sled leg press

Legs

Seated leg press 45’, plate loaded

Single leg press Panatta
No. 28

Single leg press

Legs

Seated dual leg press 45’, plate loaded

ISO supine incline press
No. 29

ISO supine incline press

Chest

Prone chest press, plate loaded

ISO Seated shoulder press
No. 30

ISO Seated shoulder press

Shoulders

Seated Shoulder press, plate loaded

Squat machine Panatta
No. 31

Squat machine

Legs

Standing squat machine, plate loaded

Hack squat
No. 32

Hack squat

Legs

Hack squat 35’, plate loaded

Smith machine Primal Strength
No. 33

Smith machine

Full-body

Multi use smith machine, plate loaded

Sissy squat Primal Strength
No. 34

Sissy squat

Legs

Multi use frame

ISO Chest press
No. 35

ISO Chest press

Chest

Seated chest press, plate loaded

ISO back row
No. 36

ISO back row

Back

Seated back row, plate loaded

ISO front row Primal Strength
No. 37

ISO front row

Back

Seated high row, plate loaded

Incline Olympic bench
No. 38

Incline Olympic bench

Chest

Incline Olympic bench, plate loaded

Decline Olympic bench
No. 39

Decline Olympic bench

Chest

Decline Olympic bench, plate loaded

Supported t-bar
No. 40

Supported t-bar

Back

Prone supported t-bar, plate loaded

Flat Olympic bench ×2
No. 41

Flat Olympic bench

Chest

Flat Olympic bench, plate loaded

Preacher frame
No. 42

Preacher frame

Arms

Seated Preacher frame

Squat rack ×2
No. 43

Squat rack

Legs Back

Adjustable squat rack

Anterior calf raise Primal Strength
No. 44

Anterior calf raise

Legs

Anterior calf raise, plate loaded

Ab crunch machine
No. 45

Ab crunch machine

Core

Seated ab crunch

Ab crunch machine
No. 46

Ab crunch machine

Core

Seated ab crunch

Treadmill ×5 Cybex
No. 47

Treadmill

Cardio

Treadmill 20kmh 15% incline

Up right bike ×4 Life Fitness
No. 48

Up right bike

Cardio

Up right interactive bike

Rower ×3 Concept2
No. 49

Rower

Cardio

Concept 2 rower

Cross ramp ×3 Precor
No. 50

Cross ramp

Cardio

Ramp elliptical

Cross trainer ×2 EXE
No. 51

Cross trainer

Cardio

Cross trainer

Arc trainer ×2 Cybex
No. 52

Arc trainer

Cardio

Cross trainer

Ski erg ×2 Primal Strength
No. 65

Ski erg

Cardio

Ski machine

Stair master StairMaster
No. 53

Stair master

Cardio

Stair master

Spin bike ×2 EXE
No. 54

Spin bike

Cardio

adjustable spin bike

Fosse track ×2
No. 55

Fosse track

Full-body

Versatile floor space

Grip frame
No. 56

Grip frame

Arms

Grip machine, plate loaded

Dumbbells
No. 57

Dumbbells

Full-body

2.5kg - 70kg Jordan dumbbells

Olympic bar bells ×7
No. 58

Olympic bar bells

Full-body

20kg olympic barbell

Trap bar
No. 59

Trap bar

Legs Back

20kg hex trap bar

Slam balls / Med balls ×10
No. 60

Slam balls / Med balls

Full-body

1kg - 12kg weighted balls

Kettle bells ×12
No. 61

Kettle bells

Full-body

4kg - 16kg

Decline bench ×2
No. 62

Decline bench

Full-body

Decline bench

Adjustable bench ×6 Primal Strength
No. 66

Adjustable bench

Full-body

Adjustable -15’ - 90’

Weight sled ×2
No. 63

Weight sled

Legs

Loadable weight sled 40kg

Battle ropes ×2
No. 64

Battle ropes

Full-body

Weighted battle ropes 12kg

Heavy Bag
No. 67

Heavy Bag

Full-body

Title Platinum heavy bag

Body slasher
No. 68

Body slasher

Full-body

Title body slasher bag

Wall mounted pads
No. 69

Wall mounted pads

Full-body

Tuf-Wear wall mounted pads

Also on site

Tap or hover a tile for details.

Supplement shop

Top brands of protein, creatine, vitamins and more.

Changing & showers

Separate male and female facilities.

Token lockers

Secure storage while you train.

Free parking

Ample spaces on site.

Barber & masseuse

An on-site barber shop and sports masseuse.

Frozen meal prep

Healthy, ready-made meals available to grab and go.

Sunbeds

High-power sunbeds with the latest lamp technology.

Weight scales

Full body scan: BMI, height, fat mass and muscle mass.

Nail technician

An on-site nail technician for treatments and top-ups.

Boxing room

A dedicated space for bag work and boxing training.

Stretch zone

A quiet area to warm up, cool down and stretch.

Fully staffed

Trained staff on site every hour we're open.

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