Andrew Baines – AB Fitness

I started my fitness journey eight years ago. I wanted to improve my muscle mass and confidence by getting into weight lifting at the gym. At the time I was a complete novice with minimum muscle mass and knowledge on how to improve my fitness and aesthetic. Through hard work, determination and consistency, I have transformed my physique into something I am proud of.

Now I have the experience and knowledge to support other people who want to achieve their fitness goals. As a personal trainer or online coach, I will support you with a tailored workout program, diet management, and regular feedback on your progression.

If you are willing to invest in yourself and my services, we will train effectively to achieve your fitness goals.

I specialise in

Improving Body Composition

Fat loss

Increasing Muscle Mass

Do you want to see real progress and results? Visit my website and complete an enquiry form.

Let’s get to work!

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