Sumeet Sondagar


My name is Sumeet and I am the Owner and Founder of Synergy World Studios. We believe that Wellness begins at the home, practiced in studios and impacted through entertainment.

I am a wellness coach. A wellness coach is the new millennial Health & Fitness Specialist. Physical health is only 1 part of the story. Mental, emotional and spiritual healths together all play an important role in your wellness journey.

I have taken my 15 years experience in various industries and have put together “The Wellness Accelerator” Programme. There are 4 components to the programme. These are: Physical, Mental, Emotional and Spiritual.

In the programme there are 6 health & fitness interventions, which will target to improve each component of wellness. There interventions are: 

  1. Strength
  2. Yoga & Pilates
  3. Metabolics
  4. Recovery
  5. Meditation
  6. Nutrition

All of these interventions combined with a personalised and tailored approach are the only tools you need to begin your wellness story and inspire yourself, people around you and the rest of the world.

Thank you for taking the time to read my bio. I would love to be your coach and be a part of your wellness story. To book a discovery call, follow the link below and DM me “Im ready to begin my story”.

Warm & Healthy Regards

Sumeet Sondagar

Owner & Founder

Synergy World Ltd

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